PRENATAL YOGA is great for any trimester of pregnancy.
Each class we will build upon breathing techniques, movements and poses to help relieve common aches and pains during pregnancy. Come join this supportive group of women, allowing a safe space to share our experiences.
Every Sunday from August 25- Sept 29/2019 (12:30pm -1:45pm)
$105 + GST
Register for this 6-week series in-studio or online by following the link: https://bit.ly/2Orao6f
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